Tuesday, March 5, 2013

Ageing in Humans

AGE: The human lifespan and how we prolong it.

Book name: The Longevity Project: Surprising Discoveries for Health and Long bearing from the Landmark Eight-Decade Study.
Author: Howard S Friedman and Leslie R Martin
Publisher: prune Books
Published: 28 February 2012
Format: Paperback 248 pages
REVIEW

In this illuminating addition to the budding withstandshelf on higher status, UC-Riverside health exploreers Friedman and Martin draw on an eight-decade-long Stanford University study of 1,500 people to find surprising littleons somewhat who plumps a long, healthy life and why. The authors learned, for example, that people dont die simply from running(a) long hours or from stress, that marriage is no golden tatter to old age. If theres a secret to old age, the authors find, its living conservatively and bringing forethought, planning, and determination to ones professional and personal life.

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Despite the commodious volume of material from 80 years of study, and filled with eye-opening self-assessment tests, this book says theres no magic pill, but does offer a unsparing dose of hope: even if life deals you a less than perfect hand, youre not doomed to an early demise if you live with purpose and make connections with the people around you

In world-wide women live longer than men, but never thought about their feminine characteristics as the explanation. That would have seemed like circular reasoning, until the book, longevity showed benefit of being more feminine in twain the men and the women. And the scales that are in the book give a little flavor of the kinds of information used in the research and the lots of information about how women thrived (and not always in the same way as men thrived). The book gives a different insight about life and the perspective of the patterns that locomote to longer lives. It also showed that the really hard-working and flourishing people truly lived longer.

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